**The Best Health Supplements for Anti-Aging** Anti-aging is a popular topic in the wellness industry, and many people are looking for natural ways to slow down the aging process. While there is no magic pill that can reverse aging, there are several health supplements that can help promote skin health, reduce wrinkles, and improve overall well-being. **What Causes Aging?** Aging is a complex process that is influenced by a combination of genetic, environmental, and lifestyle factors. Some of the key factors that contribute to aging include: * **Oxidative stress**: The accumulation of free radicals in the body can lead to oxidative stress, which can damage cellular components and contribute to aging. * **Inflammation**: Chronic inflammation can lead to tissue damage and contribute to aging. * **Telomere shortening**: Telomeres are the protective caps on the ends of chromosomes that shorten as we age. * **Epigenetic changes**: Epigenetic changes refer to changes in gene expression that