**Unlocking a Better Mood: How Health Supplements Can Help** Maintaining a healthy mood is essential for our overall well-being. A poor mood can affect our relationships, work performance, and overall quality of life. While there are many factors that can influence our mood, incorporating certain health supplements into our daily routine can help support a better mood. **Top Health Supplements for Mood** 1. **Omega-3 Fatty Acids**: These essential fatty acids, particularly EPA and DHA, play a critical role in brain function and development. They support the structure and function of brain cells, promoting healthy communication between neurons. 2. **Ginkgo Biloba**: Ginkgo biloba is an herbal supplement that improves blood flow to the brain, supporting cognitive function and mood. It also has antioxidant properties, protecting brain cells from oxidative stress and damage caused by free radicals. 3. **St. John's Wort**: St. John's Wort is an herbal supplement that has been used