**The Top Health Supplements for Oral Health: A Comprehensive Guide** Maintaining good oral health is essential for overall well-being. A healthy mouth is not only essential for eating, speaking, and smiling, but it also plays a crucial role in overall health. Research has shown that oral health is linked to various systemic diseases, including heart disease, diabetes, and respiratory infections. While brushing, flossing, and regular dental check-ups are essential for maintaining good oral health, health supplements can also play a vital role in supporting oral health. **Vitamin D** Vitamin D is essential for maintaining healthy teeth and gums. It helps to regulate calcium levels in the body, which is necessary for strong teeth and bones. Vitamin D supplements can help to prevent conditions such as tooth decay, gum disease, and tooth loss. Research suggests that vitamin D can: * Prevent tooth decay and gum disease * Maintain healthy teeth and bones * Support dental health **Calcium**