**Top Health Supplements for Heart Health: A Comprehensive Guide** Maintaining a healthy heart is crucial for overall well-being, and the right supplements can play a significant role in supporting cardiovascular health. As we age, our hearts can become less efficient at pumping blood, leading to increased risk of heart disease, high blood pressure, and cardiac arrhythmias. Fortunately, there are numerous natural supplements that can help promote heart health and reduce the risk of cardiovascular disease. **1. Omega-3 Fatty Acids** Omega-3 fatty acids, particularly EPA and DHA, have been shown to reduce inflammation and improve overall cardiovascular health. These fatty acids can be found in fatty fish, flaxseeds, and walnuts, but supplements can also be beneficial for those who don't consume enough of these foods. Look for a supplement that contains at least 500mg of combined omega-3s. **2. Coenzyme Q10 (CoQ10)** CoQ10 is a powerful antioxidant that helps generate energy in cells