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What are the top health supplements for respiratory health?

 **The Top Health Supplements for Respiratory Health: A Comprehensive Guide** Respiratory health is essential for overall well-being, and the lungs are a vital organ that play a crucial role in oxygenation and detoxification. However, respiratory issues such as chronic bronchitis, chronic obstructive pulmonary disease (COPD), and asthma can significantly impact quality of life. In this article, we'll explore the top health supplements for respiratory health, their benefits, and how they work. **N-Acetyl Cysteine (NAC)** N-Acetyl Cysteine, or NAC, is an amino acid that's naturally found in small amounts in the body. It's been shown to break down mucus and reduce inflammation in the lungs, making it an effective supplement for respiratory health. NAC supplements can help alleviate symptoms of bronchitis, COPD, and asthma, such as coughing, wheezing, and shortness of breath. Research suggests that NAC can: * Thin and loosen mucus, making it easier to expel * Reduce inflammatio